We’ll begin with an unhurried conversation about what’s bringing you in and what you’d like to explore. There’s no pressure to feel a certain way. From there we move into the work itself, and we close with time to integrate and ground before you head back into your day.

Hydrate well beforehand, get a good night’s sleep, and come with a sense of what you’d like to explore. Wearing comfortable, loose-fitting clothing helps. Arriving a few minutes early so you can settle in before we begin makes a difference too.

No. Everything I offer is complementary care, meant to work alongside — never replace — the guidance of your doctor or licensed medical providers. Please continue any prescribed treatment and consult your physician with medical concerns.

Rates are listed on the Services page and vary by modality and session length. Payment is collected securely online at the time of booking through Stripe — you'll never need to bring cash or a card to your session.

Life happens. I simply ask for at least 48 hours’ notice so I can offer the time to someone else. Cancellations with 48+ hours notice receive a full refund. Cancellations inside 48 hours are eligible for a 50% refund or a full credit toward rescheduling. See the refund policy below for full details.

If you cancel at least 48 hours before your session, you’ll receive a full refund to your original payment method within 5–10 business days. Cancellations inside the 48-hour window are eligible for a 50% refund, or a full credit toward rescheduling — whichever you prefer. No-shows are non-refundable. If something urgent comes up, just reach out and we’ll work something out.

Some sessions are available remotely and are surprisingly effective at a distance. Others are in-person only. Check the Services page or reach out and I’ll let you know what’s available for the modality you’re interested in.

You'll receive a confirmation email immediately after your payment is confirmed. If you don't see it within a few minutes, check your spam folder or reach out directly.

Comfortable, loose-fitting clothing is best. You'll be lying down for most sessions, so anything you'd wear to rest in works perfectly. No need to change or undress.

Absolutely. Many clients work with more than one modality over time. If you're unsure where to start or how to combine sessions, reach out and we'll find the right path together.

It depends on what you're working with. Some people feel a meaningful shift in a single session. Others come monthly as an ongoing practice. There's no pressure — we go at the pace that feels right for you.

Most energy and wellness modalities are not covered by standard insurance plans. Acupuncture is sometimes covered — check with your provider. I'm happy to provide a receipt for HSA or FSA reimbursement if applicable.

Your payment and personal data are handled by industry-leading infrastructure — never stored on our own servers.

Card details are tokenized by Stripe and never touch our servers. Your booking data lives in an encrypted Supabase database. We never store raw card numbers.

Good things to know.